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Love & Non-Attachment in our life.

Love & Non-Attachment in our life.

Through yoga, we begin to understand that everything has a beginning, a middle, and an end. Our practice is what helps us be more in the flow of everything which is constantly and always changing. in the yoga pose Gomukhāsana, or cow face pose. It’s a seated hip...

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The Story of Hanuman – Soul Centre’s Deity

The Story of Hanuman – Soul Centre’s Deity

The monkey god Hanuman was given the birth name Anjaneya (powerful, fiery). He earned this name Hanuman when he was quite young. Playing in some green, grassy fields, Hanuman looked up and saw a big, orange, juicy sun and mistook it for a giant mango. Monkeys love...

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Finding your purpose?

Finding your purpose?

It is normal to second guess yourself and question whether it really is what you think it is. It is also normal to want confirmation, but unfortunately, no one can tell you for certain what your purpose is or isn’t that’s up to you. Your purpose is a heart/soul/gut...

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Do you know why?

Do you know why?

Do you know your WHY? Maybe not. Or this why do you practice yoga? To be flexible? To be strong? To help with anxiety? Wrong answers! These are not your WHY as to why you bring yourself to your mat each day. These are the results of practicing yoga. But your WHY is...

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It takes a village

It takes a village

The proverb ‘It takes a village’ meaning is many people’s help or involvement is needed to achieve some goal. So a big shout out and thank you to everyone that helped orchestrate and support Soul Centre’s move. (14hr days) It was a mammoth task but with determination...

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