5 CLASSES FOR $60!

NEW CLIENT OFFER

Valid for one month only. Not available online.

Thinking of joining us for the first time? Just come into the studio when you wish to start your first class.

Level 1, 35 Upton St, Bundall

Discover Premier Yoga, Yin,Pilates, Barre Classes in the Heart of The Gold Coast at

Soul Centre Yoga & Pilates Studio

Inspiring and empowering you to live your best life …

Our Yoga & Pilates classes on the Gold Coast are designed to inspire each of our students in living authentically and about finding one’s true nature. We recognise that every individual has a unique path to follow to create healthy, strong, vibrant bodies and cultivate creative and tranquil minds. We offer Yoga and Pilates classes that inspire and empower you to live your best life.

The practice of yoga offers a multitude of benefits, encapsulating a holistic approach to physical well-being and mental clarity. It helps improve flexibility, muscle strength, respiratory efficiency, and promotes an enduring sense of inner peace. Engaging in yoga also cultivates a mindfulness that serves as a foundation for a balanced lifestyle.

Situated in the heart of the Gold Coast, Soul Centre Yoga & Pilates Studio is distinguished by its commitment to delivering a transcendent yoga experience. Our studio is a serene retreat, designed with an ambiance that echoes the restorative essence of yoga.

Our seasoned instructors are adept in a number of yoga disciplines guiding you in your journey of self-discovery and enhanced well-being. The variety of classes at Soul Centre Yoga & Pilates Studio is meticulously designed to cater to all skill levels, from novices to experienced yogis, ensuring a comprehensive and accessible yoga practice for all.

Our belief that overall wellness with attention to the mind, body and spirit helps you achieve and maintain a healthy and happy life. Welcome to our community!

See you on the mat …

FIND A CLASS

Low impact, but high energy exercise that can deliver multiple benefits to your body in terms of fitness, flexibility and overall strength.

PILATES

During a class, you can expect to practice around half of the poses that you would practice in a class, such as hatha yoga or vinyasa yoga. This soothing style of yoga focuses on grounding and alignment

SLOW FLOW

Traditional dance movement with pilates using weights, therabands, chi balls, rings and a ballet barre.

BARRE

The fundamentals of yoga asana (postures) and pranayama (breath work), and explore the benefits of (relaxation and meditation).

YOGA BEGINNERS

Intermediate/advanced level, exploring breathing and mindfulness techniques to enhance body awareness, posture & correct movement.

YOGA FLOW

Ancient Chinese philosophies and Taoist principles of stretching and deepening into poses to open up blockages and releasing energy.

YIN

Safe for older practitioners, but also effective in keeping the mind and body in good health.

50 POSES OF GREY

80s themed aerobics dance encompassing an aerobic cardio, conditioning, strength & stretches.

AEROBICS

Watch this space! More classes coming soon!

COMING SOON

TEACHER TRAINING

Want to become a Yoga or Pilates Teacher?

Our Training courses are open to anyone who has a love for yoga or Pilates and is ready to deepen their knowledge and learn more about themselves. Our courses have been carefully put together to provide our students with in depth knowledge on the practical skills they will need to teach quality classes that will leave people feeling inspired and alive in their bodies.

UPCOMING COURSES

THE SOUL CENTRE FAMILY

Our carefully selected high-calibre teachers are committed to getting you the results you want in a fun and supportive environment.

MEET THE TEAM

NEWS & BLOG

Inspiring and empowering you to live your best life …

Benefits of Yogic Breathing

The essence of every Yoga practice is conscious breathing, it is what connects the mind to the body and helps us channel the energy within. Through the breath we are able to navigate through our consciousness and harness its power to invigorate, focus or relax. Yoga...

Love & Non-Attachment in our life.

Through yoga, we begin to understand that everything has a beginning, a middle, and an end. Our practice is what helps us be more in the flow of everything which is constantly and always changing. in the yoga pose Gomukhāsana, or cow face pose. It’s a seated hip...

The Story of Hanuman – Soul Centre’s Deity

The monkey god Hanuman was given the birth name Anjaneya (powerful, fiery). He earned this name Hanuman when he was quite young. Playing in some green, grassy fields, Hanuman looked up and saw a big, orange, juicy sun and mistook it for a giant mango. Monkeys love...

Finding your purpose?

It is normal to second guess yourself and question whether it really is what you think it is. It is also normal to want confirmation, but unfortunately, no one can tell you for certain what your purpose is or isn’t that’s up to you. Your purpose is a heart/soul/gut...

Do you know why?

Do you know your WHY? Maybe not. Or this why do you practice yoga? To be flexible? To be strong? To help with anxiety? Wrong answers! These are not your WHY as to why you bring yourself to your mat each day. These are the results of practicing yoga. But your WHY is...

It takes a village

The proverb ‘It takes a village’ meaning is many people’s help or involvement is needed to achieve some goal. So a big shout out and thank you to everyone that helped orchestrate and support Soul Centre’s move. (14hr days) It was a mammoth task but with determination...

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