SARAH COOPER

Yoga Teacher

Sarah’s practice of yoga started at 15 when her mum persuaded her to join her for a weekly class. Having trained in gymnastics throughout her childhood she naturally fell in love with the physical practice of yoga but could not understand why they were made to lie on their backs for half an hour at the end of every class! She always strives to make everyone feel supported and capable of progressing in their practice and hopes to provide a little bit of “yoga therapy” on the side for those moving through challenging times.