Soul Centre | Yoga & Pilates | Laura

LAURA HUMPHREYS

Pilates, Barre & Yoga Teacher

I am motivated to transform communities by expanding their knowledge of yoga as I believe that compassion creates connection and connection builds community and aim to create transformation through daily practices that reset and reprogram unconscious habitual patterns.

Through the practice of Yoga and the sharing of this ancient philosophy, I invite the people of our generation to be better people, to be kind to each other, be more conscious and take pride in taking care of themselves and the planet.

BOOK A CLASS WITH LAURA