Adam’s Aerobics is a workout like no other. It is for women only and will leave you feeling fabulous!
It is for all ages, shapes and sizes and is not for trained dancers. This class is for women that love to have a boogie but have never trained. The class is structured with a 15min aerobic workout and followed by 45mins of dancing, where you learn a different routine every week!
You also receive a glass of champagne after your class!