Club News & Updates
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Game Highlight: Congratulations Divi United!
Divi United
League Semi-Final Game
Extra Heat
Summer Soccer Camp Registration is Open!
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Benefits of Yogic Breathing
The essence of every Yoga practice is conscious breathing, it is what connects the mind to
the body and helps us channel the energy within. Through the breath we are able to
navigate through our consciousness and harness its power to invigorate, focus or relax.
Yoga stands out against other forms of exercise because of the combination of breath and
movement.
Benefits of Yogic Breathing
The essence of every Yoga practice is conscious breathing, it is what connects the mind to
the body and helps us channel the energy within. Through the breath we are able to
navigate through our consciousness and harness its power to invigorate, focus or relax.
Yoga stands out against other forms of exercise because of the combination of breath and
movement.
Love & Non-Attachment in our life.
Through yoga, we begin to understand that everything has a beginning, a middle, and an end. Our practice is what helps us be more in the flow of everything which is constantly and always changing.
The Story of Hanuman – Soul Centre’s Deity
The monkey god Hanuman was given the birth name Anjaneya (powerful, fiery). He earned this name Hanuman when he was quite young. Playing in some green, grassy fields, Hanuman looked up and saw a big, orange, juicy sun and mistook it for a giant mango. Monkeys love mangoes!
Finding your purpose?
It is normal to second guess yourself and question whether it really is what you think it is.
It is also normal to want confirmation, but unfortunately, no one can tell you for certain what your purpose is or isn’t that’s up to you.
Do you know why?
Do you know your WHY? Maybe not. Or this why do you practice yoga? To be flexible? To be strong? To help with anxiety? Wrong answers! These are not your WHY as to why you bring yourself to your mat each day. These are the results of practicing yoga.
It takes a village
The proverb ‘It takes a village’ meaning is many people’s help or involvement is needed to achieve some goal. So a big shout out and thank you to everyone that helped orchestrate and support Soul Centre’s move. (14hr days) It was a mammoth task but with determination...
Spring Program Registration Open!
Want to Join The Club?
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